nutrition

wellbeing that starts at the table

we don't believe in impossible diets or lists of forbidden foods. we believe in a way of eating that adapts to your life, holds up over time and shows on your skin, your rest and your mood.

the first consultation is a conversation: what you eat, how you live, what your body asks for and what you struggle with. from there, a realistic plan reviewed with you, at your pace.

nutrition is the third leg of the cos naturalis balance: what happens at the table accompanies what we work on in the cabin.

the consultation

  • personalised nutrition consultation

book your nutrition consultation on fresha, with up-to-date availability.

book a consultation

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your moment of calm is a couple of clicks away. choose a treatment, day and time, and we take care of the rest.